The Bone and Joint Health stack is a carefully curated collection of supplements designed to support your musculoskeletal well-being. It provides essential nutrients to support strong bones and healthy joints. 

Being proactive and mindful of your bone and joint health is important at every age and stage of life. 

-Ages 20-30: your bones will reach their peak strength during these years. Consuming the recommended nutrients and getting adequate regular exercise is vital to achieving peak bone density. 

-Ages 30-50: After you reach your peak bone mass, you will begin to gradually lose bone. At this stage in life, getting enough exercise and nutrients like calcium (1,000 mg) and Vitamin D (1000 IU) every day, are crucial to minimizing bone loss. Exercise is also important for maintaining your muscle mass, which preserves and strengthens surrounding bone and helps prevent falls.

-Ages 50-70: The daily calcium recommendation for men over 50 remains the same at 1,000 mg. Many women over 50 are entering or have gone through menopause, which can result in rapid bone loss. The  FNB recommends that women over 50 increase their daily calcium intake to 1,200 mg. 

-Ages 70+: Both men and women should get 1,200 mg of calcium each day. The RDA for Vitamin D at this age is 800 IU. After they reach the age of 70, men are more likely to experience low bone mass and fractures. Fall prevention becomes especially important for people over age 70. 

The stack combines a variety of nutrients, including calcium, magnesium, zinc, grass-fed collagen, Omega-3 fatty acids, and Vitamins D and K, which are known for their roles in promoting bone density, muscle function, and joint flexibility. These supplements complement each other to fortify and safeguard your skeletal system. 

When taken as directed, these supplements are generally safe for most individuals. However, it's important to consult with a healthcare professional, especially if you have any pre-existing medical conditions, are on medication, or have allergies, to ensure they are suitable for your specific needs. Side effects are typically minimal, but any concerns should be discussed with a healthcare provider.

The timeline for experiencing benefits may vary from person to person. Some individuals notice improvements in joint comfort and bone health within weeks, while others may take a bit longer. Consistency in taking the supplements and maintaining a healthy lifestyle can expedite positive outcomes.

It's crucial to consult with your healthcare provider to ensure there are no potential interactions with your current medications. They can provide guidance on the best approach to incorporate these supplements into your routine safely.

It's advisable to continue taking these supplements as part of a balanced diet unless directed otherwise by a healthcare professional. Maintaining a consistent intake can help sustain the benefits and support long-term bone and joint health.

While the Bone and Joint Health stack includes animal-derived supplements like grass-fed collagen, there are plant-based alternatives available for those following vegetarian or vegan diets. Please contact us for personalized recommendations.

You can find all of these supplements individually. The stack is designed for convenience and cost-effectiveness, but individual products can also be purchased to suit your specific needs.

Our products are crafted to accommodate various dietary preferences and needs. Please review the product labels and consult with a healthcare provider to ensure they align with your dietary restrictions or allergens.

The Bone and Joint Health stack can be purchased on our website or through authorized retailers. Please refer to our website for details on our return policy and customer satisfaction guarantee.